now booking fall and winter sessions

Hi, I'm Patrick Larkin, a dedicated personal trainer whose own fitness journey fuels my passion for helping others transform their lives. Through years of personal growth and overcoming challenges, I've learned firsthand how powerful fitness can be-not just for the body, but for the mind and spirit as well.

That's why I'm committed to creating personalized training programs that empower you to reach your goals, whether it's building strength, improving mobility, or simply feeling more confident in your own skin. Fitness changed my life, and I'm here to help it change yours too.

about

book your free consultation

book a session

Your health is your foundation, and there's no better time to invest in yourself. Whether you’re aiming to boost your energy, build strength, or feel more confident, having the right plan and support can make all the difference. Together, we'll create a roadmap that’s not only effective but sustainable, so you can keep crushing your goals long after you’ve started. Let’s make this journey something you’ll be proud of.

Get personalized training with the flexibility of 45-minute Zoom sessions

virtual sessions

One-on-one, 60-minute sessions focused on building your foundation in strength, mobility, and endurance

The essential 1:1

Join a group of like-minded individuals for a motivating, 60-minute workout experience

Group sessions

programs

what clients are saying...

- Mike

I initially came to him with a serious IT band issue and weak hips, so bad that I could barely walk up stairs. My goal was to be able to skateboard again without pain. Patricks focus on hip strength, overall strength, and mobility has not only helped me get rid of the pain but also improve my skating. Now I can skate pain-free and continue to get stronger. His approach has been super effective, and I cant recommend him enough. "

"Working with Patrick over the past two years has been life-changing for me.

- eric

At the age of 55 I didn't have much confidence in achieving this frame and physique, I knew how to workout and the basics of it but Patrick took me to a whole new level of fitness. His workout plans have been customized to my high volume, hard working needs, and I am down 20 pounds while feeling stronger than ever. Patricks approach is motivating and fun, which keeps me coming back every week. I've also noticed a huge improvement in my flexibility and mobility which he emphasizes on, something I haven't experienced with other trainers."

"I've been training with Patrick for over a year now, and it's been transformative!

- Rachel

In the past three years, we have worked weekly transforming, not only my muscle tone, but my general sense of well-being. He is enthusiastic, knowledgeable, and patient. Each session he creates an individualized workout. I feel much more confident, stronger, and healthy because of our work together.