Welcome to Patrick Larkin Fitness, where your goals are my focus. Whether you're new to fitness or ready to push your limits, I'm here to support, guide, and challenge you. I tailor each program to fit your fitness needs, your pace, and life. Let's transform your body, mind, and confidence together.
I initially came to him with a serious IT band issue and weak hips, so bad that I could barely walk up stairs. My goal was to be able to skateboard again without pain. Patricks focus on hip strength, overall strength, and mobility has not only helped me get rid of the pain but also improve my skating. Now I can skate pain-free and continue to get stronger. His approach has been super effective, and I cant recommend him enough. "
At the age of 55 I didn't have much confidence in achieving this frame and physique, I knew how to workout and the basics of it but Patrick took me to a whole new level of fitness. His workout plans have been customized to my high volume, hard working needs, and I am down 20 pounds while feeling stronger than ever. Patricks approach is motivating and fun, which keeps me coming back every week. I've also noticed a huge improvement in my flexibility and mobility which he emphasizes on, something I haven't experienced with other trainers."
In the past three years, we have worked weekly transforming, not only my muscle tone, but my general sense of well-being. He is enthusiastic, knowledgeable, and patient. Each session he creates an individualized workout. I feel much more confident, stronger, and healthy because of our work together.
Hi, I'm Patrick Larkin, a dedicated personal trainer whose own fitness journey fuels my passion for helping others transform their lives. Through years of personal growth and overcoming challenges, I've learned firsthand how powerful fitness can be-not just for the body, but for the mind and spirit as well.
Realizing this has kept me committed to creating personalized training programs that empower you to reach your goals. Whether it's building strength, improving mobility, or simply feeling more confident in your own skin. Fitness changed my life, and I'm here to help it change yours too.